Co-founders, Trish Dingman (yoga instructor) and Maddi Rundle (therapist + yoga instructor) have have come together to bring you

With a combined 3,000+ hours of study in their chosen fields and 10,000+ hours of teaching/clinical practice HEAL EVOLVE THRIVE was born.


"Alone we highlight what has yet to be cultivated within ourselves. together We amplify what is already stirring within us and become the magic weavers- alchemists of love."


Maddi Rundle . Therapist . healer . yoga instructor .

Maddi believes in the power and light within each and every individual and empowers her clients, while supporting them in their journey of self discovery. She is a Certified Yoga Instructor, Healer and Intuitive, trained in Spiritual Psychotherapy and Spiritual Direction. She is the co-founder of Ebb+Flow Wellness and hosts Mindful Mama's Clubs both online and in person. Her gifts lie in her curiosity and genuine care for others, their stories, and their need to tell them. She connects with people's essence and creates a safe space for people to begin to explore their inner world. Her aim is to create movement in her clients. This is achieved through her ability to ask clients tough questions and hold space as they dive into the vulnerabilities of their lived experiences. She connects. She bonds. She listens. She has an innate ability to meet people exactly where they are so that they may begin to embrace who they are in this exact moment. This is where the healing process begins. This is how people come Home and reconnect to the truth of who they really are.

Trish Dingman . yoga instructor . mystic . philosopher .

Mysticism, movement, deep breaths, curiosity, belly laughs, nature and her passion for compassion; have shaped Trish into the yoga and self inquiry facilitator she is today. 

Trish’s love of personal inquiry began while training and working professionally as an actor in film and stage, since age 12. Trish was introduced to yoga in 1999, while attending the renowned theatre-acting conservatory, at Ryerson University.  She fell in LOVE with yoga in 2006, when she used it as the stepping stone, for healing herself from addiction and depression.

Drawing from over 5000 hours of teaching; 1000 hours of study and her creative background as a classically trained actor; Trish is shaping something new and different for participants of her programs. 

Trish lives in a magical forest, in a yurt - off the grid- with her partner Dave and their dog Timber. 

She is the creator of  The Om Dome .

Trish’s mission is pure love for self and all beings; through creativity, ritual, practice and mystery.